There's some overlap with other lists, but I don't care. These are visible, even if unnoticeable.
Note majority of our efforts produce no visible progress. These are exceptional, to be celebrated.
Note majority of our efforts produce no visible progress. These are exceptional, to be celebrated.
- starch daily intake -- I set a target and hit it. Now I reduced 90%
- fruit as percentage of overall food intake -- probably doubled
- raw carrot. I finish one packet every 2 days
- low-fat milk. I have resumed my RTS habit
- pull-up
- yoga #months and amount of sweat
- yoga poses
- early sleep
- early rise
- # movies
- actual burn rate
- standing desk @ home hours
- time utilization @ commute
- familiarity with Bayonne for home buying
- ----I will only mention a few career-wise
- salary increased by 10%